Writing down your thoughts is one of the most helpful practices that I have ever done! It helps me not only to focus but also evaluate what is important. It helps me remember what my thought process when I made decisions and gives me the opportunity to see how God has answered prayers! Below is a link to a free journaling app for your phone called day one. It might be a tool that you can use in your life to become more productive and organized.

http://lifehacker.com/you-can-snag-the-popular-journaling-app-day-one-2-fre-1766878035